Beyond the studio
The swaps our family made
Before kids, we started digging into the ingredients in our everyday products and what we discovered was shocking. From cleaning supplies to personal care to wellness products, we realized just how many toxic ingredients were hiding in plain sight.
It felt overwhelming at first, but over time we researched, tested, and slowly swapped out one product at a time. Here's to simpler, safer living — one swap at a time.
These are separate from your program — simply what we'd hand a friend who asked.
Shop by goal
What are you working on?
Showing products for body contouring & fat loss. See the program →Clear
Showing products for pain relief. See the program →Clear
Showing products for recovery. See the program →Clear
Showing products for skin. See the program →Clear
Showing products for performance. See the program →Clear
Light & recovery
Red light at home
Devices we use ourselves between sessions.
Supplements & wellness
What we take
Researched, tested, and used by our family.
Food
Real food sources
Where we source food we trust.
Personal care & home
Safer swaps
From cleaning supplies to personal care, one swap at a time.
Not sure where to start?
Supplements work best when they're chosen for you rather than collected. Bring your list to your consultation and we'll sort out what's worth taking. Book a consultation →
Affiliate disclosure
Some links on this page are affiliate links, which means Kingdom Light Co. may earn a commission if you purchase through them at no additional cost to you. We only link to products we use and recommend.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare provider before starting any new supplement, particularly if you are pregnant, nursing or taking medication.